Sunday, March 7, 2010

Just don't do them all at once

Here's list of 80 exercises you can do during the workday.

The article title promises "80 Effective Exercises You Can Do At Your Desk," but the tips include cubicle exercises and lunch or break-time stair climbs.

Worth checking out, if not for fitness results, at least for preventing injury from sitting hunched up over a keyboard all day long.

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