It's down on the yoga mat today, doing Susan Powter's Trailer Park yoga. I purchased Susan's new yoga video, and was impressed with the quality of the workout. However, it covers only about 20% of the moves we were doing in her Seattle class. I'll have to keep doing those on my own until she does an advanced yoga video.
Sunday, July 20, 2008
Ouch! My toe
Grrr! I stubbed my second toe yesterday, and this is going to keep me out of fast-moving exercise classes — though only for a few days, I hope.
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