Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Thursday, February 7, 2008

Who moved my workout?

Suddenly none of my fitness classes seems to adhere to a schedule. The every-other-week extreme yoga class is now happening two weeks in a row, but not the next week, and then who knows?

The dance/yoga class is canceled for three weeks, then starting up again in March.

Power belly dancing was on hiatus while the instructor went to Hawaii; now it's back for a while — until she goes to Egypt. The new start time is earlier than it used to be, so I spaced out and didn't get to the class on Tuesday. Argh.

As you can probably tell, this is driving me nuts. I was so proud of myself for getting to three workouts a week, no excuses, but now I'm finding the schedule changes are making me crazy and cranky.

I considered trying out a yoga class at a new studio, and penciled two classes in on the calendar this week, but then I wimped out. I find breaking into a new class pretty stressful. I worry about things like will the teacher teach the whole hour using terms I've never heard before? Will the class be made up of model-thin 25-year-olds wearing strappy pastel yoga tops?

So I ended up in the dining room this afternoon, doing "trailer park yoga" on my own. I guess that's the new schedule: If class is canceled, take that time slot and do 50 minutes of yoga in the dining room. While I have trouble pushing myself to do the fast aerobic vinyasa transitions, I can push myself to do the really long poses and long balancing moves, plus the weight lifting, so I'm definitely getting a good workout.