For 15 months, three days a week, I did yoga with Susan Powter at a studio in North Seattle. When Susan moved to Los Angeles, I have to confess that there were times when I regretted not having surreptitiously audio-recorded one of the classes. For while I can remember all the moves, I can't push myself through the workout at the pace to get the amazing benefits I got from working out with Susan live.
It looks as though Susan has issued the yoga routine on DVD, and I just ordered it from her website. Stay tuned for a full report when FedEx delivers it next week.
If it is indeed the Trailer Park Yoga workout I remember, we're all in for a treat.
Thursday, June 12, 2008
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